Hygiene & Sanitation Without Infrastructure
When the water stops flowing or the sewer backs up, you have about 72 hours before hygiene becomes a health emergency. Diarrheal disease from contaminated water kills more people globally than violence. That's not a developing-world statistic -- it's what happens anywhere when sanitation fails and people don't know the basics. This skill covers what to do when you can't flush, can't turn on the tap, and can't count on the systems you normally take for granted. The information is practical, tested, and drawn from disaster response and field sanitation protocols used worldwide.
``agent-adaptation
# Localization note -- hygiene principles are universal. Water treatment standards and product
# availability vary by region.
# Agent must follow these rules when working with non-US users:
- Water purification techniques (boiling, filtration, chemical treatment) are universal.
- Bleach concentration varies by country:
US: household bleach is typically 6-8.25% sodium hypochlorite
UK/EU: household bleach concentration varies (check label for % sodium hypochlorite)
Adjust dosing accordingly: the target is 8 drops (0.5 mL) per gallon for 6% bleach.
For higher concentrations, use fewer drops. For lower, use more.
Formula: (6 / actual_percentage) x 8 drops per gallon of clear water
- Water quality standards:
US: EPA drinking water standards
UK: Drinking Water Inspectorate (DWI)
EU: EU Drinking Water Directive 2020/2184
WHO: Guidelines for Drinking-water Quality (universal baseline)
- Product availability:
Sawyer/LifeStraw filters: widely available globally via Amazon
Berkey filters: primarily US/UK/AU, alternatives exist elsewhere
SteriPEN: available globally, check voltage for charging
- Waste disposal regulations vary by jurisdiction.
Agent must advise checking local rules for human waste disposal,
greywater use, and emergency sanitation during declared emergencies.
- Emergency services: US 911, UK 999, AU 000, EU 112.
CODEBLOCK0
WATER PURIFICATION METHODS (in order of reliability):
METHOD 1: BOILING -- THE GOLD STANDARD
-> Bring water to a rolling boil for 1 minute
-> At elevations above 6,500 feet: boil for 3 minutes
-> Let cool naturally (don't add ice unless the ice was made from
safe water)
-> Works against: bacteria, viruses, protozoa, parasites -- everything
-> Requires: heat source and a pot
-> Downside: uses fuel, takes time, doesn't improve taste or remove
chemicals
METHOD 2: FILTRATION
-> Gravity filters (Sawyer, Berkey): $30-100, no pumping required,
filters thousands of gallons
-> Removes: bacteria and protozoa
-> Does NOT remove viruses (adequate for most US/EU water sources;
in areas where viral contamination is likely, follow filtration
with chemical or UV treatment)
-> Pump filters (MSR, Katadyn): $50-100, faster than gravity, good
for small groups
-> Straw filters (LifeStraw): $15-25, drink directly or attach to
a bottle, good for personal emergency use
-> All filters have a lifespan. Check and replace as specified.
-> Pre-filter visibly cloudy water through a cloth or coffee filter
first to extend the main filter's life
METHOD 3: CHEMICAL TREATMENT
-> Household bleach (plain unscented, 6-8.25% sodium hypochlorite):
-> Clear water: 8 drops (1/2 mL) per gallon
-> Cloudy water: 16 drops (1 mL) per gallon
-> Stir, wait 30 minutes. Should smell slightly of chlorine.
-> If no chlorine smell after 30 min, repeat and wait 15 more min.
-> DO NOT use scented bleach, color-safe bleach, or bleach with
added cleaners
-> Water purification tablets (Aquatabs, Potable Aqua): $8-15 for 50+
-> Follow package directions exactly
-> Effective against bacteria, viruses, and most protozoa
-> 30-minute wait time typically
-> Iodine: effective but not recommended for pregnant women, people
with thyroid conditions, or for use beyond a few weeks
METHOD 4: UV TREATMENT
-> SteriPEN ($50-80): 90 seconds per liter, kills bacteria, viruses,
and protozoa
-> Requires batteries or USB charging
-> Water must be clear (UV can't penetrate turbid water)
-> Pre-filter cloudy water before UV treatment
-> Good backup method, battery-dependent
WATER STORAGE:
-> Store in clean, food-grade containers with tight lids
-> 1 gallon per person per day (drinking + basic cooking)
-> 3-day minimum supply recommended
-> Commercially bottled water is already treated and sealed
-> Stored tap water: rotate every 6 months, or treat with 1/8 tsp
bleach per gallon for longer storage
CODEBLOCK1
EMERGENCY TOILET OPTIONS:
OPTION 1: BUCKET TOILET ($0-20)
-> Materials: 5-gallon bucket, heavy-duty trash bags (contractor grade),
cat litter OR sawdust OR wood ash for odor absorption
-> Setup:
1. Line the bucket with a heavy-duty trash bag
2. After each use, cover waste with a handful of cat litter or sawdust
3. When the bag is half full (DO NOT overfill -- it gets heavy),
tie it securely and double-bag it
4. Dispose in regular trash (check local emergency rules -- during
declared emergencies, many jurisdictions allow this)
5. Replace the bag and repeat
-> Commercial option: Luggable Loo ($20) -- a toilet seat that snaps
onto a 5-gallon bucket. More comfortable, same principle.
-> Lime powder: for extended situations, agricultural lime sprinkled
on waste controls odor and helps decomposition. Available at
garden centers, $5-10 for a large bag.
OPTION 2: EXISTING TOILET (no water service)
-> Your toilet still works mechanically without running water
-> Pour 1-2 gallons of ANY water directly into the bowl (not the tank)
quickly -- the force of the pour triggers the siphon flush
-> Sources: pool water, rain barrels, bathtub stored water, creek water
-> This only works if the sewer line is intact. If the sewer has
backed up, DO NOT flush -- you'll make it worse.
OPTION 3: TRENCH LATRINE (extended outdoor/rural situations)
-> Dig a trench 6-8 inches wide, 1 foot deep, at least 200 feet from
any water source and downhill from your camp/living area
-> After each use, cover with a few inches of dirt
-> When the trench is within 4 inches of ground level, fill it in
completely and dig a new one
-> Wash hands after every use (see handwashing section below)
GREYWATER vs BLACKWATER:
-> Greywater: water from sinks, showers, laundry
-> Can be used to water non-edible plants (trees, shrubs, lawn)
-> Do NOT use on food gardens (soap and bacteria)
-> Dispose of greywater away from water sources
-> Blackwater: water from toilets, anything with human waste
-> Must be contained and disposed of properly
-> Never dump on the ground, never near water sources
-> In extended situations: the bucket-and-bag method above
CODEBLOCK2
HANDWASHING WITHOUT PLUMBING:
PRIORITY ORDER:
1. Soap + ANY water (even non-potable) = best option
2. Hand sanitizer (60%+ alcohol) = good when water is unavailable
3. Nothing = unacceptable risk for disease transmission
Wash hands: after using the toilet, before preparing or eating food,
after handling waste, after caring for a sick person, after blowing
your nose or coughing.
THE TWO-BUCKET METHOD:
-> Bucket 1: soapy water (any water + dish soap or bar soap)
-> Bucket 2: rinse water (any water, preferably cleaner)
-> Wet hands in bucket 1, scrub 20 seconds, rinse in bucket 2
-> Change water in both buckets at least daily
-> Hang a towel nearby (designated hand towel only)
TIPPY-TAP ($0 -- the field standard):
-> Materials: a jug with a cap, string or rope, a stick, a nail
-> Poke a small hole in the cap of the jug
-> Hang the jug from a tree branch or frame with a foot-operated lever
(a stick tied to the jug handle, stepped on to tip the jug)
-> Tip: the water flows from the hole in the cap when the jug tips
-> Hands-free operation = less cross-contamination
-> Hang a bar of soap on a string next to it
-> Search "tippy tap" for simple construction diagrams
HAND SANITIZER:
-> Must be 60%+ alcohol to be effective
-> Apply enough to cover all surfaces of both hands
-> Rub until dry (20+ seconds)
-> Does NOT work well on visibly dirty or greasy hands -- wash first
if possible
-> Does NOT kill some common pathogens (norovirus, C. diff, Crypto)
-- soap and water is always superior
-> Stock sanitizer in your emergency kit, but don't rely on it as
your only option
CODEBLOCK3
FOOD SAFETY WITHOUT REFRIGERATION:
THE 2-HOUR / 4-HOUR RULE:
-> Perishable food at room temperature (above 40F/4C):
-> Under 2 hours: still safe, refrigerate if possible
-> 2-4 hours: use immediately, don't try to save it
-> Over 4 hours: throw it out. No exceptions.
-> These times are cumulative. 1 hour on the counter + 2 hours in
a cooler that's warmed up = 3 hours.
FOODS THAT LAST WITHOUT REFRIGERATION:
-> Peanut butter (months)
-> Canned goods (years -- but eat promptly once opened)
-> Hard cheeses (waxed/sealed -- weeks, cut off any mold)
-> Cured/dried meats (jerky, salami -- weeks if sealed)
-> Root vegetables (potatoes, carrots, onions -- weeks in cool dark place)
-> Apples (weeks in cool conditions)
-> Bread (3-5 days, longer as toast)
-> Rice, pasta, oats, dried beans (years if dry)
-> Honey (indefinite -- literally thousands of years)
-> Salt, sugar, spices (indefinite)
FOODS THAT SPOIL FAST:
-> Raw meat and poultry (hours)
-> Dairy milk (hours)
-> Soft cheeses (hours)
-> Cut fruit and vegetables (hours)
-> Cooked leftovers (hours)
-> Eggs (weeks if unrefrigerated and unwashed, but US store-bought
eggs have been washed and must be refrigerated)
WHAT ABOUT YOUR FRIDGE/FREEZER DURING AN OUTAGE?
-> Fridge: stays safe for about 4 hours if you keep the door closed
-> Full freezer: stays safe for about 48 hours
-> Half-full freezer: about 24 hours
-> Don't open the door to check -- you're letting the cold out
-> If food has thawed but still has ice crystals, it can be refrozen
-> If food has thawed completely and been above 40F for over 2 hours,
throw it out
-> When in doubt, throw it out. Food poisoning without medical access
can be life-threatening.
COOKING KILLS MOST BACTERIA (but not all toxins):
-> Cook food to proper internal temperatures (165F/74C for poultry,
160F/71C for ground meat, 145F/63C for whole cuts)
-> Cooking does NOT make spoiled food safe. Bacterial toxins survive
cooking. If it smells off, looks off, or has been at room temp
too long, cooking won't save it.
CODEBLOCK4
LAUNDRY WITHOUT A MACHINE:
BUCKET WASH METHOD:
1. Fill a 5-gallon bucket halfway with water (any temperature works,
warm is faster)
2. Add a small amount of detergent or soap (a tablespoon is enough)
3. Add clothes -- don't overstuff. Wash in small loads.
4. Agitate: use a clean toilet plunger (dedicated to laundry) or just
push and knead the clothes by hand for 5-10 minutes
5. Wring each item thoroughly
6. Rinse in clean water (a second bucket), wring again
7. Hang to dry -- sunlight helps disinfect and bleach whites
PRIORITIES (if water is limited):
-> Underwear and socks first (closest to body, most bacteria)
-> Anything worn against skin
-> Outer layers last (can be worn longer between washes)
-> Turning clothes inside out between wearings extends usability
-> Hanging clothes in direct sunlight between wearings kills some
bacteria even without washing
BODY HYGIENE WITH LIMITED WATER:
-> Sponge bath: 1-2 quarts of water, a washcloth, soap
-> Wash priority areas: face, underarms, groin, feet, hands
-> These areas harbor the most bacteria and odor
-> Baby wipes / wet wipes: $3-5/pack, effective for quick cleanup
when water is scarce. Stock in emergency kits.
-> Dry shampoo (or cornstarch/baking soda rubbed into scalp):
absorbs oil, extends time between hair washing
-> Oral hygiene: brush with a tiny amount of water, or use a dry
brush if no water is available. Baking soda works as toothpaste
in a pinch.
MENSTRUAL HYGIENE:
-> Reusable cloth pads: washable, functional for years
-> Wash in cold water (hot water sets stains), soap, air dry
-> Menstrual cups ($25-35): reusable for years, requires less water
to clean than pads, works without any disposable products
-> Clean between uses: boil for 5-10 minutes if possible,
or wash with soap and water
-> Single best option for extended infrastructure disruption
-> If using disposable products: stock a 3-month supply in your
emergency kit. Don't assume stores will be open.
CODEBLOCK5
WOUND CARE WITHOUT A CLINIC:
THE BASICS:
-> Clean water is the most important wound cleaning tool
-> Irrigation (flushing with clean water under gentle pressure) is
more effective than dabbing or wiping
-> Use the cleanest water available: purified > boiled and cooled >
filtered > tap > nothing
-> A clean plastic bag with a pinhole poked in the corner makes a
field irrigation syringe
CLEANING A WOUND:
1. Wash your hands (see handwashing section)
2. Control bleeding with direct pressure if needed
3. Irrigate the wound with clean water -- flush out dirt and debris
4. Gently remove visible debris with clean tweezers
5. Do NOT use hydrogen peroxide or alcohol directly on wounds --
they damage tissue and slow healing
6. Apply antibiotic ointment if available
7. Cover with a clean bandage. Change daily or when wet/dirty.
8. Watch for infection: increasing redness, swelling, warmth,
red streaks, pus, fever
WHEN TO SEEK MEDICAL CARE:
-> Deep wounds that won't stop bleeding
-> Wounds with embedded debris you can't remove
-> Animal bites (infection risk is very high)
-> Signs of infection (above)
-> Any wound in a person with diabetes or immune compromise
-> Puncture wounds (especially from rusty objects -- tetanus risk)
See the minor-injury-first-response skill for detailed wound care,
burn treatment, and when to escalate.
CODEBLOCK6 yaml
state:
situation:
type: null # water_outage, sewer_backup, power_outage, camping, disaster, preparation
duration_expected: null
people_in_household: null
children_present: false
elderly_present: false
medical_conditions: []
water:
current_source: null # municipal, well, stored, surface, rainwater, none
purification_method: null # boiling, filter, chemical, uv, none
daily_supply_gallons: null
supply_adequate: null
sanitation:
toilet_method: null # bucket, manual_flush, latrine, functioning
waste_disposal_plan: null
handwashing_station: false
supplies_on_hand: []
food:
refrigeration_available: false
hours_since_power_loss: null
perishables_assessed: false
cooking_method: null # gas_stove, camp_stove, grill, fire, none
hygiene:
water_for_bathing: null # adequate, limited, none
laundry_method: null # machine, bucket, none
menstrual_supplies: null
health:
anyone_symptomatic: false
symptoms: []
wound_care_needed: false
CODEBLOCK7 yaml
triggers:
- name: water_treatment_priority
condition: "water.current_source IS NOT 'municipal' AND water.purification_method IS null"
action: "You're using water from a non-municipal source without treatment. Any water that hasn't been commercially bottled or treated by a municipal system needs to be purified before drinking. Let's figure out the best method with what you have available."
- name: handwashing_setup
condition: "sanitation.handwashing_station IS false AND situation.type IS SET"
action: "You need a handwashing setup. Hand hygiene prevents more disease than any other single measure. Even without running water, a two-bucket station or a tippy-tap takes 5 minutes to set up. Let's do that now."
- name: food_safety_check
condition: "food.refrigeration_available IS false AND food.hours_since_power_loss > 4 AND food.perishables_assessed IS false"
action: "Your power has been out for over 4 hours. Perishable food in the fridge may no longer be safe. Let's go through what you have and figure out what to eat now, what to cook immediately, and what to throw out."
- name: illness_response
condition: "health.anyone_symptomatic IS true"
action: "Someone in your household is showing symptoms. Let's make sure they're staying hydrated (oral rehydration solution if diarrhea or vomiting), isolated from food preparation, and we'll assess whether medical care is needed."
- name: preparation_checklist
condition: "situation.type IS 'preparation'"
action: "Good -- preparing before an emergency is the best time. Let's walk through the supplies you should have on hand: water storage, purification tools, sanitation supplies, and hygiene basics. Most of this costs under $50 and stores in a single bin."
``
技能名称: 无基础设施下的卫生与环境卫生
无基础设施下的卫生与环境卫生
当水流停止或下水道倒灌时,你大约有72小时的时间,之后卫生问题就会演变为健康紧急状况。全球范围内,因受污染水导致的腹泻病造成的死亡人数比暴力冲突更多。这并非发展中国家的统计数据——当卫生系统失效,而人们又不了解基本知识时,任何地方都可能发生这种情况。本技能涵盖了当你无法冲水、无法打开水龙头、无法依赖你通常认为理所当然的系统时该怎么做。这些信息实用、经过验证,并借鉴了全球范围内用于灾难响应和现场卫生的规程。
agent-adaptation
本地化说明——卫生原则具有普遍性。水处理标准和产品可用性因地区而异。
代理在与非美国用户合作时必须遵循以下规则:
- - 水净化技术(煮沸、过滤、化学处理)具有普遍性。
- 漂白剂浓度因国家/地区而异:
美国:家用漂白剂通常为6-8.25%次氯酸钠
英国/欧盟:家用漂白剂浓度各不相同(检查标签上的次氯酸钠百分比)
相应调整剂量:对于6%的漂白剂,目标剂量为每加仑8滴(0.5毫升)。
对于更高浓度,使用更少滴数。对于更低浓度,使用更多滴数。
公式:(6 / 实际百分比) x 每加仑清水8滴
美国:EPA饮用水标准
英国:饮用水监察局(DWI)
欧盟:欧盟饮用水指令2020/2184
世界卫生组织:饮用水水质准则(通用基线)
Sawyer/LifeStraw过滤器:通过亚马逊在全球范围内广泛可用
Berkey过滤器:主要在美国/英国/澳大利亚,其他地方存在替代品
SteriPEN:全球可用,充电时检查电压
代理必须建议用户检查当地关于人类排泄物处理、灰水使用以及在宣布紧急状态期间的紧急卫生设施的规定。
- - 紧急服务:美国911,英国999,澳大利亚000,欧盟112。
来源与验证
何时使用
- - 供水服务中断(主管道破裂、污染通知、自然灾害)
- 下水道系统倒灌或无法使用
- 长时间停电导致水泵或水处理设备无法运行
- 用户正在露营、徒步旅行或在没有管道设施的环境中生活
- 用户正在为潜在的基础设施中断做准备
- 用户需要在野外或紧急医疗情况下保持卫生
- 用户所在地区已发布烧水通知
操作说明
步骤1:水净化
代理行动:确定用户的情况,并提供适当的水处理方法,从最可靠的方法开始。
水净化方法(按可靠性排序):
方法1:煮沸——黄金标准
-> 将水煮沸并持续沸腾1分钟
-> 在海拔超过6500英尺(约1981米)处:煮沸3分钟
-> 自然冷却(不要加冰,除非冰块是用安全的水制成的)
-> 有效对抗:细菌、病毒、原生动物、寄生虫——一切
-> 需要:热源和一个锅
-> 缺点:消耗燃料,耗时,不能改善口感或去除化学物质
方法2:过滤
-> 重力过滤器(Sawyer, Berkey):30-100美元,无需泵送,可过滤数千加仑
-> 去除:细菌和原生动物
-> 不能去除病毒(对于大多数美国/欧盟水源足够;在可能存在病毒污染的地区,过滤后应进行化学或紫外线处理)
-> 泵式过滤器(MSR, Katadyn):50-100美元,比重力式快,适合小团体
-> 吸管式过滤器(LifeStraw):15-25美元,可直接饮用或连接到水瓶上,适合个人应急使用
-> 所有过滤器都有使用寿命。按规定检查和更换。
-> 先通过布或咖啡过滤器预过滤明显浑浊的水,以延长主过滤器的寿命
方法3:化学处理
-> 家用漂白剂(普通无香型,6-8.25%次氯酸钠):
-> 清水:每加仑8滴(1/2毫升)
-> 浑水:每加仑16滴(1毫升)
-> 搅拌,等待30分钟。应能闻到轻微的氯气味。
-> 如果30分钟后没有氯气味,重复上述步骤,再等待15分钟。
-> 不要使用有香味的漂白剂、护色漂白剂或添加了清洁剂的漂白剂
-> 水净化片(Aquatabs, Potable Aqua):8-15美元/50片以上
-> 严格按照包装说明操作
-> 有效对抗细菌、病毒和大多数原生动物
-> 通常需要30分钟等待时间
-> 碘:有效,但不推荐孕妇、甲状腺疾病患者或使用超过几周
方法4:紫外线处理
-> SteriPEN(50-80美元):每升90秒,可杀死细菌、病毒和原生动物
-> 需要电池或USB充电
-> 水必须清澈(紫外线无法穿透浑浊的水)
-> 在紫外线处理前预过滤浑浊的水
-> 良好的备用方法,依赖电池
储水:
-> 储存在干净、食品级的容器中,并盖紧盖子
-> 每人每天1加仑(饮用+基本烹饪)
-> 建议至少储备3天的用量
-> 市售瓶装水已经过处理和密封
-> 储存的自来水:每6个月更换一次,或每加仑加入1/8茶匙漂白剂以延长储存时间
步骤2:紧急卫生设施(厕所替代方案)
代理行动:当下水道系统不可用时,提供实用的厕所解决方案。
紧急厕所选项:
选项1:桶式厕所(0-20美元)
-> 材料:5加仑桶、重型垃圾袋(建筑级)、猫砂或锯末或木灰(用于吸收气味)
-> 设置:
1. 用重型垃圾袋衬在桶内
2. 每次使用后,用一把猫砂或锯末覆盖排泄物
3. 当袋子半满时(不要装太满——会变得很重),扎紧袋口并双层装袋
4. 作为普通垃圾处理(查看当地紧急规定——在宣布紧急状态期间,许多司法管辖区允许这样做)
5. 更换袋子并重复
-> 商业选项:Luggable Loo(20美元)——一个可以卡在5加仑桶上的马桶座圈。更舒适,原理相同。
-> 石灰粉:对于长时间使用的情况,在排泄物上撒上农业石灰可以控制气味并帮助分解。可在园艺中心购买,一大袋5-10美元。
选项2:现有马桶(无水供应)
-> 没有自来水,你的马桶仍然可以机械工作
-> 直接将1-2加仑的任何水倒入马桶盆(不是水箱)中——倒水的冲力会触发虹吸冲水
-> 水源:游泳池水、雨水桶、浴缸储存水、溪水
-> 这仅在污水管道完好无损的情况下有效。如果下水道已经倒灌,不要冲水——你会让情况更糟。
选项3:沟渠厕所(长时间户外/农村情况)
-> 挖一条6-8英寸宽、1英尺深的沟渠,距离任何水源至少200英尺,并位于营地/生活区的下游
-> 每次使用后,用几英寸厚的土覆盖
-> 当沟渠填到离地面4英寸以内时,完全填平并挖一条新沟渠
-> 每次使用后洗手(请参阅下面的洗手部分)
灰水与黑水:
-> 灰水:来自水槽、淋浴、洗衣的水
-> 可用于浇灌非食用植物(树木、灌木、草坪)
-> 不要用于菜园(肥皂和细菌)
-> 在远离水源的地方处理灰水
-> 黑水:来自厕所、任何含有人类排泄物的水
-> 必须妥善收集和处理
-> 切勿倾倒在地上,切勿靠近水源
-> 在长时间情况下:使用上述桶加袋的方法
步骤3:无自来水情况下的洗手
代理行动:建立无需管道即可工作的洗手系统。
无管道情况下的洗手:
优先级顺序:
- 1. 肥皂 + 任何水(甚至非饮用水)=