- Initial release of **metacognition-checker** skill.
- Helps users distinguish between true understanding and mere familiarity or overconfidence.
- Provides a structured checklist, highlights blind spots, identifies missing information, and suggests next-step validation actions.
- Designed for use before decisions, during learning blocks, or after errors/misjudgments.
- Encourages self-checking with prompting questions, separating feeling from evidence, and recommending minimal verification, rather than providing direct answers.