技能列表

图片理解技能，使用 Minimax Coding Plan VLM API 分析图片

Use the Ultrahuman MCP to answer questions about sleep, recovery, readiness, daily metrics, morning brief, ring data, glucose, and metabolic health. Use this skill whenever the user asks about their Ultrahuman data, last night's sleep, recovery score, HRV, steps, glucose, metabolic score, readiness, or wants a "morning brief" or comparison over several days—even if they don't say "Ultrahuman" explicitly.

Advanced Ultrahuman analytics, trends, predictions, and reports. Use this skill when the user asks for weekly report, 7-day summary, recovery trend, sleep consistency, metabolic week, VO2 or movement trend, deep/REM balance, tomorrow readiness, training load check, low-recovery alert, glucose spike risk, sleep-glucose link, sleep-recovery link, rest day effect, weekday vs weekend, PDF summary, coach view, monthly one-pager, best night of the week, streak, personal record, or weekly MVP. Use for

问题解决器。直接给出可以今天就行动的解法。当用户说「怎么办」、「帮我解决」、「如何做」、「分析一下」、「我卡住了」、「fix this」、「optimize」、「debug」、「solve this」时触发。适用于：技术问题、决策、流程优化、学习路径。情绪困惑或反复的心理模式用「哲思伙伴」，多角度辩论用「圆桌研讨会」。

Ultimate Web Freedom Protocol (v9.0.0). Leverages 'Protocol Phantom' (curl_cffi kernel-level TLS impersonation) to bypass DataDome, Cloudflare, and Bilibili. Ideal for undetectable server-side data extraction.

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Archive UI screenshots into a searchable inspiration library and retrieve matching references by style, page type, use case, or visual goal.

Apply practical UI/UX design principles to improve user interfaces, landing pages, web apps, and components. Use when asked to review, critique, or improve UI design; suggest design improvements for buttons, forms, headers, cards, menus, color usage, visual hierarchy, pricing pages, or any UI element; apply UX laws (Fitts's Law, Gutenberg Principle, Hick's Law, Jakob's Law, etc.); fix accessibility issues; design better onboarding, error messages, empty states, navigation, micro-interactions, or

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UI组件HTML/CSS代码生成。表单、表格、卡片、模态框、导航栏，输出完整可运行HTML文件。UI component generator: form, table, card, modal.

为中国留学生提供海外缴费（学费/房租/保险）比价指导，覆盖 Flywire、Convera 等官方渠道，导流至 uhomespay.com 完成实际交易。

Find and compare student accommodation worldwide on uhomes.com. Use for any student housing, 学生公寓, 留学租房, 留学生寮, 学生マンション, or study-abroad accommodation query.